Self Care

Hey guys, this is just a lil apology if I’ve seemed distant. I’ve faced some challenges this past month or so. I tried to take some time for myself this past weekend. I want to thank my family for allowing me to hide away in my room in-between obligations and commitments. Self care (however that looks for you) is so important and not something I am good at. As someone with anxiety I tend to worry about everyone and everything around me and I put myself on the back burner, I’ve learned that leads to burnout and exhaustion. Please be patient as I work on myself while still taking care of everyone around me.

Missy

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